The best lubricants are ideal for enhancing the sexual pleasure of any consenting adult. For postmenopausal women, however, it’s not just about making penetrative sex more comfortable and enjoyable. It is also a question of relieving vaginal dryness on a daily basis. Read on to find out the best lubes for menopausal dryness.
Menopause is a natural biological process that occurs in your 40s or 50s, marking the end of your menstrual cycles. As a result, there is a decrease in estrogen and testosterone production. The decrease in estrogen associated with menopause has a significant impact on vaginal lubrication in most women.
It is not uncommon for postmenopausal women to complain of vaginal dryness, painful intercourse, increased time to become sexually aroused, and less intense orgasmic response. In order to make sex more enjoyable, using a lubricant can greatly ease your discomfort and make intimacy more enjoyable for you and your partner.
That said, read on for our buying guide and roundup of the best lubes for menopause.
READ NEXT: The best sex toys for ultimate pleasure
How to Choose the Best Lube for You
What should I look for in a lubricant?
It’s never a good idea to go for the cheapest lube because they’re usually not vagina or pH compatible and could cause more discomfort than relief.
Our selection includes products recognized for their long-lasting qualities: many of them are specially designed for vaginas, are pH compatible and are intended to be used for intercourse as well as to provide daily relief.
If you are sexually active and use condoms, opt for a water-based formula. They are undoubtedly the most versatile as they can be used with both condoms and sex toys.
Oil-based lubes tend to last longer than water-based ones, but they’re not compatible with condoms because they can cause the latex to disintegrate. Silicone lubes are also more durable, but they should not be used with silicone sex toys as they can degrade the material.
For those who care about hygiene, a product with single-use applicators is ideal. These allow you to insert the perfect amount of lube without having to apply it with your fingers. Applicators are also ideal for traveling as they take up less space in your luggage.
Glass bottles are perfect for those who want to reduce their plastic consumption. They also have a more luxurious feel, similar to a perfume bottle.
What should I avoid?
Speaking of fragrances, you should avoid any type of perfume in your lube as they may irritate your delicate parts.
When shopping specifically for menopausal symptom relief, it’s also important to choose a product that contains vagina-friendly ingredients and is glycerin-free. Glycerin has been linked to a higher risk of yeast infections, according to a 2013 study, and many experts advise avoiding it as well if you’re prone to frequent yeast infections. If this is your case, don’t worry: all of our lubes suggested below are glycerin-free.
It is also important that your lubricant has been formulated with the natural pH of the vagina in mind. Many brands will state that they are pH balanced.
How much should I spend?
Although there are lubes on the market for less than £5, they are unlikely to contain high quality ingredients that are pH balanced, vagina friendly and provide long lasting relief. Our selection includes products ranging from £10 to £20 that tick all the boxes when it comes to lubricants for menopause.
Read on for our pick of the best lubes for menopausal dryness.
The best lube to buy for menopausal dryness
1. Sliquid Satin Lubricant: Best Lubricant for Natural Ingredients
Price: £15 (125ml) | Buy now on Amazon
Sliquid is probably the world’s favorite lubricant brand. It is known for its philosophy as well as its high quality products that do not contain any unwanted ingredients like glycerin or parabens. Naturals Satin is the first Sliquid product designed for everyday use, not just during sexual activity. It was created for women who suffer from regular or periodic dryness due to menopause, medication or any other reason.
Satin provides natural, long-lasting comfort with just a few drops. It contains natural extracts of carrageenan (an ingredient derived from red seaweed), aloe vera, and vitamin E to create a moisturizer that emulates your body’s natural lubrication. It is compatible with condoms and sex toys, and it is 100% vegan.
Main characteristics – Ingredients: Purified water, vegetable cellulose (from cotton), carrageenan, organic aloe vera bleached leaf juice (reconstituted), natural tocopherols, organic cyamopsis (guar gum), potassium sorbate, citric acid; Bottle type: Squeeze; Compatible with condoms: Yes; Compatible with sex toys: Yes; Standout Feature: Natural and organic ingredients
2. Hanx Vegan Lube: Best for thick consistency
Price: £15 (50ml) | Shop now at Hanx
HANX lubricant is water-based with a long-lasting lubricating effect to ensure your personal pleasure during intimacy. It’s soft, flavorless, non-sticky and non-staining, and it’s perfect for solo or couple sex. It’s great for the vagina because it’s pH balanced to be as close to the real thing as possible, and it’s great to use for oral sex because it’s safe to ingest. Its thick consistency also makes it perfect for anal explorations.
It is dermatologically tested and contains no harmful chemicals, anesthetics, spermicides or unnecessary ingredients. Super soft and versatile, it’s guaranteed not to cause irritation. It contains only 7 ingredients and it has been certified vegan by the Vegan Society. It is also safe to use with condoms and sex toys.
Key Features – Ingredients: Aqua, sorbitol, hydroxyethylcellulose, sodium lactate, sodium benzoate, panthenol, lactic acid; Bottle type: Squeeze; Compatible with condoms: Yes; Compatible with sex toys: Yes; Standout Feature: Thick consistency
3. YES VM Natural Vaginal Moisturizer: Ideal for long-lasting hydration
Price: £12 (100ml) | Buy now on Amazon
YES VM is a long-lasting natural vaginal moisturizing gel. One application can last up to 3 days for gentle, long-lasting hydration. It has also been proven to quickly relieve irritation, itching and dryness. YES VM is made with natural and organic ingredients and is formulated to minimize the risk of allergic reactions. It’s pH balanced to restore and maintain vaginal health, and it’s bio-adhesive, which means it releases moisture where it’s needed.
It comes in pre-filled applicators that deliver the right amount of lube where you need it, and the fact that you don’t have to touch the product to apply means it’s the best option. more hygienic. In addition, it is compatible with natural rubber, latex and polyisoprene condoms and toys. YES VM is even available on NHS prescription.
Key Features – Ingredients: Aqua (water), Linum usitatissimum (Flax) extract, Aloe barbadensis (Aloe vera) leaf juice powder, Ceratonia siliqua (Locust bean gum), Cyamopsis tetragonolobus (Guar gum), Sodium chloride, Xanthan gum , Potassium Sorbate, Citric Acid, Phenoxyethanol; Bottle type: Single-dose applicators; Compatible with condoms: Yes; Compatible with sex toys: Yes; Standout Feature: Lasts up to 3 days
4. Megs Menopause Motion Lotion Lubricant: Best Oil-Based Lubricant
Price: £10 (100ml) | Shop now at Boots
Megs Menopause was founded by Meg Mathews in 2017. Shocked by the lack of support and understanding for women going through menopause, she made it her mission to break the stigma around it. Megs Menopause has many products that can help relieve menopausal symptoms.
Motion Lotion is an oil-based lubricant that has been formulated to provide extra silky lubrication to help relieve the uncomfortable dryness typical during menopause. Since this is an oil-based lubricant, it is not compatible with latex condoms, so it is recommended that you only use it with a partner you are fluid with (that is). that is, you are happy to share your intimate fluids with them).
Oil-based lubricants also last longer than water-based ones. It is suitable for everyday use, or you can use it as little or as often as you want. It’s also vegan and PETA approved.
Key Specs – Ingredients: Helianthus annuus seed oil, Butyrospermum parkii butter, Prunus amygdalus dulcis oil, Cera microcristallina, caprylic/capric triglyceride, Theobroma cacao seed butter, tocopheryl acetate, Olea europaea fruit oil, root extract of Glycyrrhiza glabra, Camellia sinensis leaf extract, Chamomilla recutita flower extract; Bottle type: Squeeze; Compatible with condoms: Nope; Compatible with sex toys: Yes; Standout Feature: natural ingredients
Shop now at Boots
5. Überlube: A luxurious, long-lasting silicone lube
Price: £19 (50ml) | Buy now on Amazon
Uberlube has a thick, oily and smooth feel without being greasy. Silicone isn’t absorbed into the skin, so a little goes a long way in reducing friction during play. This lube provides a long-lasting glide for those who like their lube to last a really long time, and it can even be used for the massage.
Thanks to its long-lasting attributes, it is ideal for use during long sex sessions, and for those who are postmenopausal and are looking for a good sealing lubricant for vaginal penetration. Uberlube comes in a sleek glass bottle with a pump dispenser. Remember. it is not suitable for use with silicone toys or polyurethane barriers.
Key Features – Ingredients: Dimethicone, Dimethiconol, Cyclomethicone, Tocopheryl, Acetate (Vitamin E); Bottle type: Glass; Compatible with condoms: Yes; Compatible with sex toys: Nope; Standout Feature: A little goes a long way