Don’t you just hate the way your body makes its needs known at all the bad times? Like when it wakes you up in the middle of the night, reminding you of all those drinks you’ve poured into your system now lying around your bladder, or waking you up to wake up heading for the bathroom, or sweating profusely when an important first date or job interview?
Peter Filak has found an answer to these nuisances: stop drinking water. Hell, stop drinking everything and all liquids.
Filak is a former RN, a current webcam model – his much more civilized term for an online porn actor – and an avid health and lifestyle reformer, and he claims he hasn’t had a sip of it. ‘water since May 5, 2012 at 5 p.m. (Not counting a few sodas and chocolate milks here and there, in the early days of his experience. Cut him off some time – he’s fighting an intense battle with a gnarled addiction to processed foods.)
Filak says he survives on around 800 to 1,000 calories a day, consumed only as whole fruits and vegetables. Even her dog, a chihuahua-shih-tzu-butterfly-pekingese mix named Sachi, is on a diet. He’ll have a few apples and a banana before their standard eight- to ten-mile hikes; she will have a kiwi or carrots if she is thirsty.
“Even when you filter the water, you take out one chemical and put in another…[especially] filtered water where chlorine and fluoride and all those other happy things are added to it, ”he explains in one of the many nutrition, disease and addiction videos he posts on his site Web, More apples a day. “Especially when I entered a diet of raw fruits and vegetables, I would wake up two to three times a night to pee. So that didn’t make sense to me. I didn’t understand why I had to drink all this water. “
There are other lifestyle benefits as well, says Filak: he spends almost zero time in the kitchen, has seemingly limitless creative energy (see: his YouTube channel), and her personal favorite: “I don’t sweat or smell.”
When I first learned about Filak and his waterless gospel, it made my well hydrated spine shiver. If I have a religion in this world, it is water. To me, it’s the crystal-clear, icy answer to most of life’s everyday discomforts: colds and coughs, dry mouth, deadly hangovers, mid-afternoon fits, existential crises. I am a bottle-carrying member of the eight-drink-a-day club. When in doubt, I drink H2O.
Filak, meanwhile, doubts the premise hydration. As a raw vegan, he aims to survive solely on fruits and vegetables. (With a Taco Bell burrito here and there; more on that later.) Her goal is to live as long as possible; he hopes to be 150 years old. This dream has been brewing for a while for the 26-year-old; he decided he didn’t want to drink alcohol or take drugs when he was only third grade. He signs his treaties online with the phrase “LIVE longer than we will”.
“I started this self-educating process at a very young age,” he tells me over Skype from his bed in Seattle. Six months ago, he moved west from Pennsylvania because there was more interest and enthusiasm for his message to eat healthy and not to drink. He voraciously reads books on disease and drug addiction, citing The China Study, The Emperor of All Diseases, and documentaries Forks on knives and Fat, sick and almost dead as fundamental influences.
Filak doubts the very premise of hydration. As a raw vegan, he aims to survive solely on fruits and vegetables. He hopes to be 150 years old.
Another reason for his move is the constant tension with his family; he told me his parents found his life choices difficult to digest at first.
“The general consensus was that I was a jerk,” he says. “I have always had revelations with my parents. When I told them I was vegan, my mom was crying, my dad was upset, they said I was obsessive-compulsive and there was something wrong with me. ” But now both of her parents (her dad is a former chef; her mom, a nurse) are vegans, and her dad even made a cleanse juice – though both still drink the liquid.
Filak quit his nursing job in December 2012, largely due to his growing disagreement with dietary recommendations made at his hospital. “I just realized that hospitals are run like businesses,” he told me.
Since then, he has focused on his writing. (He has written five books, which he publishes himself on Amazon, on topics ranging from sexuality to food addiction; two more are in progress.) In addition to his proselytizing on YouTube, he has also been instrumental in Chaturbate—A website whose tagline is “The act of masturbating while chatting online” – though it took a hiatus recently.
Anyway, I didn’t see how we were going to get along, let alone get through this interview. And it was before he urged me to try it.
“If you want to bring an interesting perspective to your article, I would ask you to take my challenge without water,” he wrote to me in an email before our Skype chat. “I always actively encourage my readers and viewers to doubt myself in my beliefs, and beyond that, to see for themselves instead of just believing myself, or in other words, to take the necessary risk. . So here it is:
“Go on a day when you eat nothing but watermelon. Do not eat anything else or drink anything at all. At the end of the day, you probably won’t ever want to eat watermelon again because you urinate so much that’s the very reason I don’t eat it that often.) Then go away a day, or a few, it’s up to you to decide, where you eat only apples or pears, then a day, or a few, nothing but bananas. Then a day, or a few, nothing but carrots. Do all of this consecutively. “
I hesitated, but had to admit I was curious. I didn’t think I was putting myself in danger – I’ve seen many seven-day juice cleaners live to tell the story – but I still checked with a nutritionist about the non-liquid lifestyle choice. .
“Any diet that excludes any food group is fad and totally unsustainable,” Lisa Sasson, a Clinical Associate Professor of Nutrition at New York University, said. “Dehydration is very serious. Water contains fluoride, which is important for dental health. It cleanses our palates, helps important bodily functions, helps our kidneys. I could list 20 essential functions of the fluid.”
With this advice in my back pocket, I still continued with Filak’s suggestions. I gave up my morning sip of two glasses of water, bought a giant container of chopped watermelon, and headed for my desk job, determined to do my best. By lunchtime I was feeling pretty good and hadn’t urinated as much as I was warned. Maybe this Filak character is on to something, I was thinking.
Then my colleagues ordered pizza for a birthday. My biggest obsession after water is pizza. You can guess how the rest of my challenge went. By the time I stumbled upon a water fountain this afternoon, I might as well have come out of a week of wandering in the desert. The cold stream of water that hit my mouth was a revelation. I briefly wondered if I was addicted to hydration.
Dependence is at the heart of Filak’s food philosophy: he struggles with a fast food addiction, counting Taco Bell and Pizza Hut among his greatest vices, he would like to confess on Twitter. He prefers the term “modern food” to refer to anything under the umbrella of food that is industrially processed or that is not found in nature.
“I don’t look at someone who is addicted to any drug, be it food or heroin, the same way anymore. I understand, ”he says. “If everyone is addicted to something, no one is addicted at all. If a few are addicted to something, it will be avoided by most because it is recognized as addicting. And that’s the thick concrete wall between modern food addiction and something sniffed. “
But Filak doesn’t expect you to buy his hook, line, sinker, and chopped watermelon.
“I always tell people, ‘see for yourself’. I was very cynical for a while, calling everyone an idiot. I embraced what made sense and what was obvious to me. I have come to understand that I cannot force my point of view on others. I prefer people to educate themselves. “